sugar free recipes
Nutrition

Sugar-Free Dessert Recipes for Blood Sugar Patients

Diabetes is a problem commonly seen nowadays. To keep it in control you actually keep away from sugar and fat. This, in turn, steals all the sweetness not only of your food but also of your life.…
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do braces work
Dental

How do Braces Work?

Your smile is the most important aspect of your appearance, a perfect set of teeth makes a person presentable, attractive and can also aid in boosting your confidence level making effective…
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sensitive teeth
Dental

Sensitive Teeth: Causes and Remedy

Around the world, when encountering certain substances and atmospheric conditions, many people suffer from frequent discomfort and pain in the teeth. This condition is medically known as sensitive…
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yellow teeth
Dental

What Causes Yellow Teeth?

A lot of people have a difficulty keeping their teeth white. For your social life, it is beneficial to keep your teeth white. You may want to consider the actual causes for tooth discoloration before…
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straighten teeth
Dental

Straighten Teeth Technique

A smile holds the beauty of our mind and body! It's often witnessed that how a smiling and a confident person can make its way right through every difficult situation. People are becoming aware of…
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meal plan
Fitness , Weight Loss

Meal Plans for Weight Loss on a Budget

If you find yourself in a place where you think you need to lose some of those fat in your body. But all the resources that you find are either time consuming or are pretty expensive. Well, this…
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smiling with white teeth
Dental

How Long Does Teeth Whitening Last?

Teeth whitening is a dental procedure that lightens and removes discolorations and stains from the teeth. One of the most popular cosmetic dental procedures today, teeth whitening offers a bright…
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Dental

Poor Oral Hygiene

Just like any other part of our body, our mouths also need attention. A poor oral hygiene is a recipe for poor health. It's hence important that one should maintain a good oral hygiene considering…
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tooth decay prevention treatment
Dental

Tooth Decay Prevention and Treatment

How to prevent tooth decay The primary cause of tooth decay is the buildup of bacteria on the enamel. A dental plaque contains bacteria which breaks down carbohydrates releasing acid in the process.…
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anaerobic exercise
Exercise Tips , Fitness

What Is Anaerobic Exercise?

Anaerobic exercises cause an oxygen debt, which is a lack of oxygen in the muscles of the body. The increased exercise activity increases the amount of carbon dioxide and lactic acid in the muscles.…
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