Dental

Poor Oral Hygiene

  Just like any other part of our body, our mouths also need attention. A poor oral hygiene is a recipe for poor health. It's hence important that one should maintain a good oral hygiene…
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tooth decay prevention treatment
Dental

Tooth Decay Prevention and Treatment

How to prevent tooth decay The primary cause of tooth decay is the buildup of bacteria on the enamel. A dental plaque contains bacteria which breaks down carbohydrates releasing acid in the process.…
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anaerobic exercise
Exercise Tips , Fitness

What Is Anaerobic Exercise?

Anaerobic exercises cause an oxygen debt, which is a lack of oxygen in the muscles of the body. The increased exercise activity increases the amount of carbon dioxide and lactic acid in the muscles.…
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