sugar free recipes

Sugar-Free Dessert Recipes for Blood Sugar Patients

Diabetes is a problem commonly seen nowadays. To keep it in control you actually keep away from sugar and fat. This, in turn, steals all the sweetness not only of your food but also of your life. There are many diabetes candy recipes that are offered to diabetics. This adds a kind of sweetness to their lives. As a diabetic who suffers from high blood sugar, sugar intake should be limited. Also to people eating too many sugary foods can lead to tooth loss.  So, to help people like me find the foods and sweets that work with our low-carbohydrate lifestyles, companies have expanded the number of sugar-free and sugar-free products. Here are some sugar-free dessert recipes.

Dessert biscuits and dessert


  • a packet of powdered powder (without sugar)
  • one cup of freshly cooked or canned pumpkin
  • one and a half cups of low-fat milk
  • one teaspoon of vanilla
  • one teaspoon of cinnamon
  • half teaspoon of nutmeg
  • Dream Whip or Cool Whip

All ingredients are added together and poured into individual pudding containers to set. You can then place it over the flannel and the whip.

Pecan pie

pecan pie


  • the one-third glass of water
  • one-third cup of granular fructose
  • two bottles of vanilla powder (sugar-free)
  • three cups of skimmed milk
  • two big eggs
  • pie shell nine inches
  • one cup of chopped pecans
  • half a cup of grapes

First of all your furnace needs to be preheated at 350 degrees. Now water must be combined with fructose. Then simmer for 5 minutes on low heat. Now let them cool down for a while.

Dry pudding should be mixed with fructose mixture. Now you can add eggs and skimmed milk and mix them. Now pour the mixture into a circular bowl. Then spray the top using pecans and grape nuts. Now bake for 30 minutes.

Apple Cake (Old Style)


apple cake

  • one cup of flour
  • one powder of the baking powder
  • half teaspoon baking soda
  • two teaspoons of cinnamon
  • half teaspoon ginger
  • half a cup of low-calorie margarine
  • one cup of molasses
  • half a cup of egg substitute
  • one teaspoon of vanilla
  • one cup of Splenda
  • two cups of apple juice free of sugar

You need to heat the oven to 350 degrees. Now mix baking soda, cinnamon, and ginger with flour in a bowl. Mix the molasses, ghee, and molasses with the help of an electric mixer in another bowl. Now flannel and egg substitute is added and is highly blended. Then add the remaining mixture in the bowl. Mix everything together. Spread the mixture in the pan and cook for 30 minutes

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Foods To Strengthen Teeth

Foods To Strengthen Teeth

When it comes to the nutrition of teeth and gums, we often show some carelessness. We are regular with oral care, but foods usually skip our priority list for some strange reasons. This is how we repent later on as bad eating habits have a direct impact on oral health. There are certain foods one must eat to keep the teeth healthy and gums firm, and not doing the same means inviting troubles for the future. After all, teeth and gums are like any other body part with their unique nutritional needs and care we can’t ignore.